Lotus AI Therapy Program Overview
Lotus is a free online AI tool designed to empower mental well-being through compassionate guidance and support for various life challenges. The AI system aims to mimic therapy techniques, specializing in Cognitive Behavioral Therapy (CBT) to help users transform personal struggles into strengths. Enabling JavaScript is essential for optimal use, and its web-based interface offers in-app blog resources and robust confidentiality measures. Lotus promotes self-reflection, recognizing negative thought patterns, and providing insights on mental health while encouraging healthier coping strategies. However, it's important to note that Lotus is not a replacement for professional mental health services and lacks human counselor nuances or real-time interaction.
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